Urban Defensive Combat for Women


In this program, we are addressing REAL LIFE SITUATION in a particular assault, which most women self-defense program failed to address. 

In Real life:

  • A Defender does not know what is coming.

  • The attacker comes with all kinds of attack and will pursue you from all range of attacks, irregardless of which combat range you are specialized in.  

  • The attacker will never attack in slow motion. 

  • Most attacker will start with violent punching and not static grabs.

  • The attacker will not stop attacking you even though you manage to pin them on the ground or got a few hits from you.

  • The attacker will not attack once and freeze for you. 

Self-Defense Program should start to address these issues in order to prepare the students to face real life situations. 

Urban Defensive Combat is a type of Hybrid-mixed martial arts covers all possible combat range for Street Defense.

It is Fast, Devastating & Effective for street defense. 

Click to download the UDC Course Overview

MISSION: To Train, Impact and Empower Women in the Society through physical and mental application of Western & Eastern Martial Arts philosophies & skills.



Learn how to defend yourself !
highres_439104697  Women Training

Techniques don’t win fights. Attributes does. 

3 Main Attributes that help you win a fight are:

#Strength : You need to have some level of strength in order to defend yourself.

#Muscle Memory Responses : Respond to an assault without thinking. 

#No Hesitation : Do not hold back your attack & self-defense skill-set during a life and death situation.

It is our responsibility to:

1) Develop your strength

2) Simplify skill-set to register important muscle memory that will cause you to response immediately to an attack without going through your thought process.

3) Trains you not to hold back or hesitate during combat or Self-defense.

Program Duration                    : 1 ½ hours / Once a week 

Click here to Download the Latest Monthly Schedule

Urban Defensive Combat can be taken up by both genders, especially Women who wants to be equipped with:
1) Preventive, Efficient & Explosive Street Defensive Combat Skills
2) Fitness
3) Mental Alertness & Body Reflexes
4) Knowledge on Body Pressure Points
5) Western & Eastern Martial arts philosophies

The philosophy of Urban Defensive Combat is “Uniting Forms, Breaking Barriers”. It simply means, Uniting the strengths of different martial arts, breaking the barriers and limitation in the art of self-defense.

Overall Objectives:

  1. Understanding the purpose of self-defense – Physical & Mental fitness

  2. Increased awareness of environment ( indoor and outdoor setting ) – in a lift, in office/college, car park, in the park, walking along the street, at the traffic lights, at the bus stop, in public transportation, in shopping mall, public amenities

  3. Develop self discipline and good learning posture

  4. Develop self confidence

  5. Increase fitness level /stamina/tone muscle

  6. Weight loss

  7. Increase mental alertness, focus and coordination

  8. Release stress

  9. Overcome fear (that holds one back from going to certain place or participating in certain activities)

  10. Increase alertness and how to protect oneself in Social Media Platform -Cyber bully and Cyber Sexual Threat is on the rise.

  11. To be equipped with the most efficient & effective self defense skills that enable one to protect themselves and their loved ones.

  12. To train up women Trainers, so that they can EMPOWER more women in the society to be STRONG, CONFIDENT and able to stand up for themselves & their love ones.

Group Class Weekly Schedule







Michael’s Badminton Academy, Puchong

To register to train at this venue,

Contact: 018-582 6101 (Sellen)





Switch Flipper Training Centre, Petaling Jaya





Switch Flipper Training Centre, Petaling Jaya

Beginner – Intermediate




Switch Flipper Training Centre, Petaling Jaya

Beginner – Intermediate


Group Class Rates*:

Registration Fee (One Time Off)

RM 50

Monthly Fee (Once per week – attend up to 4 classes a month)**

Deposit (Refundable should you decide to withdraw with 1 month notice)

RM 120

RM 120

Monthly Fee (Twice per week – attend up to 8 classes a month)**

Deposit (Refundable should you decide to withdraw with 1 month notice)

RM 150

RM 150

Monthly Fee (3 times a week – attend up to 12 classes a month)**

Deposit (Refundable should you decide to withdraw with 1 month notice)

RM 200

RM 200

Private (121) Training Rates: 

Registration Fee (One Time Off)

RM 50

4 Sessions (6 Hours) Package (RM150/hr)

RM  900

8 Sessions (12 hours) Package (RM120/hr)

RM 1440

12 Sessions (18 hours) Package (RM100/hr)

RM 1800

16 Sessions (24 hours) Package (RM80/hr)

RM 1920 

*Applicable for classes held at Switch Flipper Training Centre, PJ only. Other training venues, please drop us an inquiry here

** Subject to Public Holidays. Centre will be closed during Major Public Holidays. Kindly refer to monthly schedule above to make your plans accordingly. 

Note: Any Missed Classes are not allowed to be carried forward to the following month.


Studio & Class Policies click here

REGISTER & BOOK your class by clicking here…